Sound Immersion

Somatic Movement - Mindfulness - Yoga & Sound Healing

This Healing Restorative Somatic Yoga will bring your Chakras into balance.
A gentle restorative Somatic Yoga combined with Sound Healing to expand your internal awareness. Breath work and affirmations for body, mind and spirit. While in your restorative resting pose you will receive Kundalini Reiki and sound healing. The movement in your body will create movement in your life enabling you to reach a higher state of consciousness and mental clarity. Recommended for individuals who want to improve circulation and decrease stress. Class ends with a sound bath with gongs and singing bowls. This is a beginner Somatic class.

Morissette is a Reiki Master/Teacher of Usui, Johrei & Kundalini Reiki.

RSVP Required at www.meetup.com/GuidedMeditation-SoundBath-WellnessworkShops or 663-6454

Intuitive Reading

SÉANCE MESSAGE EVENT AT HEALTHY ALTERNATIVES

Experience the Aroma of the Oils of the Bible

Learn how these oils were used in ancient times. The Bible, both the New and Old Testaments, contain references to essential oils, incense, ointments, and other aromatics. They were used in religious rituals, for anointing, and for supporting people’s health. It included the essential oils of myrrh, cinnamon, calamus, and cassia as well as pure olive oil. They actually knew how to use all the oils mentioned in the Bible better than we do today.

Sat  April   5,   2:00PM – 4:00PM
Healthy Alternatives Wellness Center
4358 Culver Rd, Rochester, NY 14622 (Town of Irondequoit, Located in Seabreeze)
Cash $30
Limited seating available must RSVP call or text (585) 663-6454

Reiki & IET Share

Reiki Share are a time for Reiki Practitioners to come together to support each other and practice their skills.
Our Reiki Shares are open to Reiki Practitioners of all levels and lineages.
We spend time at each Share giving and receiving Reiki, and we send distance Reiki to those in need.
This share is for Reiki and IET students.
Please RSVP so I know how many tables to set up.

Tue April 22  6:00 PM to 7:00 PM

Sat May 17  12:00 PM to 1:00 PM

Healthy Alternatives Wellness Center
4358 Culver Rd, Rochester, NY 14622
RSVP Required 663-6454
$10 Energetic Exchange

Basic Level IET®

Basic IET training class is a one day class that provides you with:

Attunement to the Basic IET® energy ray that will activate the 1st and 2nd DNA pairs and will empower you to energize and integrate cellular memory block.
Location and use of the IET® energy integration power points.
Introduction to Energy Anatomy and the Cellular Memory Map.
Increase in your ability to be an energy intuitive and “read” energy.
*This is the first of three IET classes. For those who wish to continue their IET® training, you would then take IET® Intermediate Level and finish with IET® Advanced Level.
Integrated Energy Therapy Master Instructor Carol Scheg-Morissette

Sat, Aug 2, 10:00 AM to 5:00 PM
Healthy Alternatives Wellness Center
4358 Culver Rd, Rochester, NY 14622

Cost $260 Price includes Workbook & certificate.

Space is limited and registration is required for all classes.
To register call or text 585-663-6454.

Reiki II Certification Class

Reiki Level II “Practitioner’s Level”

Learn hands-on energy healing for stress reduction, relaxation, balance & harmony for self & others. Reiki Level II, students are given symbols which allow the Reiki energy to perform powerful functions, such as specific mental/emotional/spiritual healing, long distance healing, & enhances intuitive skills. Meditations and hands on practice will enhance your learning.

Receive your Usui Reiki Level 2 Practitioner Attunement, Certificate, Manual, and ongoing Reiki support. A big part of Reiki II is deepening your understanding and connection to Reiki & how you act as a vessel for Reiki. The Chakra system can be used to explain the movement of Reiki energy through your body. Learn how color and crystals can be incorporated into a Reiki treatment.

Receive guidance on becoming a practitioner and setting up a practice. Learn the meaning of symbols and how to use the symbols as an extra tool for healing. Symbols call on extra energy for specific purposes in a treatment.

Reiki Master Instructor Carol Scheg-Morissette has been teaching Reiki to students since 2009. Morissette is a Reiki Master/Teacher of Usui, Johrei, Karuna & Kundalini Reiki.

Sat Aug 23, 10:00 AM - 3:00 PM
Cost: $265
Healthy Alternatives Wellness Center
4358 Culver Rd, Rochester, NY 14622

RSVP Call or Text 585-663-6454

Intermediate Level IET®

The Intermediate class is designed to build upon the techniques learned in the Basic level class. In the Intermediate level, we enhance the Basic level session with new energy and new techniques. It is an ideal class for students wanting to expand their energy therapy techniques, understanding and connection.

You will receive an Attunement to the Intermediate IET® energy ray that will activate the 3rd and 4th DNA pairs and will empower you to pull energy imprints out of the human energy field
Learn to clear energy imprints resulting from past life karma
Methods to “esoterically dowse” and interpret the blockages in the human energy field.

This training is a one-day class.
**Prerequisite: Completion of IET® Basic Level course. For those looking to complete their IET® training and become a certified practitioner, the IET® Intermediate level course is the second of three course. IET® Advanced level course would complete the training.

Sun Aug 24 10:00 AM - 5:00 PM

Cost $260.00
A non-refundable deposit of $50, for student materials. Price includes Workbook, Certificate and hands on practice.

Due to the personalized nature of each class, space is limited.
Register by calling or texting (585) 663-6454

Healthy Alternatives welcomes Kaitlyn a Licensed Mental Health Counselor to the practice.

“My name is Kaitlyn Hamilton and I am a Licensed Mental Health Counselor who graduated from St. John Fisher College with years of diverse experience. I am currently treating clients who may be struggling with PTSD, Trauma/Complex trauma, Anxiety, Depression, Low Self-Esteem, and Interpersonal relationships.

I have experience working with ages 18 years and older using a bio-psych-social approach & exploring how these factors impact the human experience. Specific modalities utilized include CBT, EMDR, IFS, ACT, Mindfulness, & Mindful Self-Compassion. Also trained in Reiki & Integrated Energy Therapy® integrating energy work into psychotherapy to also treat the mind, body, soul connection. I use a Strength based, Person-Centered Approach as I believe in meeting all clients where they are at, assisting them and providing them with tools and resources they can use during their therapeutic journey, and most importantly the rest of their lives as they evolve into the most authentic version of themselves. I aid to help increase self-awareness and deepen the understanding of self.

I believe in creating a safe and welcoming environment to all in hopes of fostering healthy connection, self-exploration, growth, and change as you deem fit for you and your journey. I believe in the integration of one’s whole self, acknowledging and befriending the shadow parts while integrating the light to achieve a more whole and integrated sense of self. I hope to create a warm, trusting, and non-judgmental environment for growth and healing. I am honored to get to know you and hear your story.”