Healthy Alternatives


Healthy Alternatives Wellness Center



Healthy Alternatives offers Sound Healing, Guided Meditation, Therapeutic Massage, Facials, Body Wraps, IET (Integrated Energy Therapy), Raindrop Therapy, ART (Allergy retraining technique), Reiki, and Bio-Mat Therapy. Healthy Alternatives is owned by Carol Scheg-Morissette a Licensed Massage Therapist, Certified Herbalist / Aromatherapist, and Licensed Cosmetologist offering Healthier Hair Color.


Protect Yourself from EMF


Q-Link is a cutting-edge technology that naturally tunes, balances, harmonizes and strengthens the body’s energy system – effortlessly enabling improved well-being, performance and quality of life. If you live on the grid, use or are exposed to modern technologies and especially if you don’t get your fill of time in mother nature, Q-Link is an absolute must!

For every Q-Link Acrylic Pendant (including solid colors, translucent, and gloss versions) you purchase, you’ll receive another of the same at no charge!
This is a tremendous opportunity to save substantially on Q-Link’s most popular Acrylic Pendant models AND a chance to stock up on truly unique holiday gifts for friends, family and loved ones, that they’ll actually utilize and genuinely appreciate for years to come.

How to Redeem your BOGO Offer:

There are two things you’ll need to do to take advantage of this BOGO offer:

1. Use THIS LINK  to visit the official Q-Link Website; when you use this link,
2. Enter the following code while checking out: BGNR2. Entering this code will activate your BOGO offer, so that if you have at least two (of any type) of Acrylic Pendants in your cart, one will be free! Add 4 Pendants to your cart, 2 of those will be free. Add 6 Pendants to your cart, 3 of those will be free - and so on. Oh, and because there are varying prices on Acrylic Pendant models (ranging between $99.95 and $115.00), if you happen to have differently priced Acrylic Pendants in your cart, the one(s) with the lesser retail price are the one(s) you’ll receive at no charge.
This exclusive BOGO code is going to expire on Tuesday, December 10th, and I sincerely hope you take advantage of this amazing offer. You can also feel free to forward this email to your own contacts because they can use it as well!
With appreciation and gratitude,
Carol Morissette



This year give a “green gift” Give a Gift of Health

Until Dec 23, 2019
This year give a “green gift” Give a Gift of Health
Sound Healing, Meditation and Energy therapy are a great “green gift” one that fits the increasing consumer preference for practical gifts that improve your health instead of more “stuff.” People are looking for a gift that fits their values, budgets and adds to their health.
 For a limited time only, I am offering a special rate on the purchase of holiday gift certificates.  Simple, convenient, and a great price;

 Select: Biomat, IET (Integrated Energy Therapy), or Allergy Clearing.
 Special 1:          
1 gift certificate @ $55 (regularly $60)
3 gift certificates @ $50 each

Special 2:                      
Raindrop Therapy or Vibrational Sound Massage (regularly $80) $75 gift certificate will include the Biomat with your treatment or Purchase 3 @ $65 each         

Special 3:

Foot Detox (regularly $30)   3 @ $25 each
Grounding Bowl(regularly $40)   3 @ $25 each

Special 4:   If you commit to your health by going to my website  ( ) sponsor # 890047) by purchasing a Young Living Oil Premium Starter Kit # 26666 which includes a Dew Drop Diffuser you will receive free:

  • Free Aromatherapy Consultation before your purchase
  • Vibrational cleansing & Chakra Balancing With Sound Treatment
  • Free 20 minute Zero Point Energy Wand treatment


To purchase call (585) 663-6454 or Certificates can be picked up or mailed

Services Offered

  • Why not consider a special gift that your loved ones will remember? 
    Raindrop Technique…….. Boost Immune System & better than a flu shot 
    Bio-Mat.......... Detoxify Cells, Improves Neuropathy and Fibromyalgia
    IET….. (Integrated Energy Therapy) is a Gentle therapeutic touch therapy to certain acupressure points on the body. It will serve to remove emotional trauma and energy blocks deep in the body's tissues.
    Sound Healing…It can reduce stress, anxiety, sinuses, and lower blood pressure. Sound energy healing focuses on creating vibrations, which affect overall health, Sound can be a powerful tool in the healing process. The sound emanating from the Crystal Singing bowls affects our frequency. 


  • Meditation &  Sound: The vibration takes you down into a deep state of meditation, automatically and that deep state helps dissolve your worries, and sets you up for a day of enhanced focus, creativity and energy. Relax on a yoga mat or seated in a chair. You will be guided with a meditation while listening to Crystal Tibetan and kaliski bowls being played.


  • Foot Detox... The health benefits of negative ions are well known. When water is ionized and split into H+ and OH- ions (and sometimes into H3O+ and H2O2 ions), these ions are able to enter the body through the 4,000 large pores of the feet. Then the circulatory and lymphatic systems transport the ions throughout the body. These ions neutralize oppositely charged toxins in the cells that are normally slow to exit the body. In this way, all the body's organs can become energized and stimulated to function optimally. The body then rids itself of these toxins through its normal processes of urination, defecation and sweating.


  • VSM... Vibrational sound massage is a method of deep relaxation that can relieve stress and improve emotional well-being. Vibrational sound massage (VSM) combines powerful vibration and tones to induce immediate relaxation.


  • Grounding Bowl...When you are not grounded you may feel light headed, tired, disconnected, dazed, or flighty. These feelings may come from exhaustion, stress or anxiety. Energy Grounding is balancing out the spiritual and physical energy in your body by connecting yourself with the earth.  When you are grounding, you feel like you are here, in the physical, in the present. The vibrations from the large Grounding Bowl are intense. The client will feel the vibrations moving up their legs and will feel more balanced and centered.


To purchase call (585) 663-6454 or
Certificates can be picked up or mailed


Take adventage of this offer by Clicking the green button below to order your Premium Starter kit (26666) & become a member. Then email ( a copy of your order with your contact information to setup your appointment. Questions call or text (585) 663-6454.





The Premium Starter Kit has everything you need to take back your health.


Product Number 2666  $165.00
The $165 Premium Starter Kit comes with 11 essential oils and a diffuser.
It is everything you need to get started

Everyday Oils Essential Oil Collection includes:

  • Dewdrop™ Diffuser
  • Premium Essential Oils Collection;
  • Lavender essential oil: Stress and imbalances. Refreshing, calming bring sense of peace and harmony
  • Peppermint Vitality essential oil: Digestion, Improves taste, smell, concentration & mental sharpness.
  • Lemon Vitality essential oil: d-limonene supports immune system. Energy, mental clarity, uplifting.
  • Valor® Chiropractor in a bottle. Strength and Balance
  • Peace & Calming® Benefits Children with ADD and ADHD
  • Frankincense® essential oil: Calming & inner strength.
  • Thieves® Vitality essential oil: Defend & protect against germs. Supports healthy immune system. Thieves was created by 4 French criminals who covered themselves with clove, Rosemary & other oils while robing plague victims. (benefits diabetes).
  • Citrus Fresh™ Vitality invigorating replacement for chemical-based home fresheners.
  • Raven™ apply to the chest and throat to relieve colds. 
  • DiGize® Vitality essential oil: Supports healthy digestion and soothes stomach discomfort.
  • PanAway® essential oil: Muscle pain. Comforting warmth to muscles after exercise.
  • Stress Away® essential oil: Stress and anxiety. Maintain equilibrium & reduce nervous  tension.
  • 2 AromaGlide™ Roller Fitment
  • Thieves® Waterless: Hand Purifier kills germs
  • Thieves® Spray: Spray on handle of shopping cart to kill germs
  • 2 NingXia Red® 2-oz. samples
  • “Essential Oils at a Glance” Brochure
  • Product Guide
  • Essential Oil Display Tray
  • Young Living Lifestyle Booklet

Sponsor # 890047

Our mission is to promote holistic wellness and encourage healthy alternatives for your mind, body and spirit. For years I suffered numerous health conditions until I discovered I could take back my health naturally. Now, I want to help others in their journey to improve their health. Healthy Alternatives is a chemical free environment. Please do not wear perfumes scented lotions or smoke before your appointment.


Stop 5G  & Smart Meters Petition



To view meditations and events:   
Sponsor # 890047


I opened Healthy Alternatives because I wanted to help others take their health back naturally like I did. I suffered from hypoglycemia, esonophilic esophagitis, anemia, fibromyalgia, degenerative disc condition, ischemia, vertigo and IBS. (I was on Viox, valium, previcid, guifenisen steroid inhalers, ect.) I eliminated my prescription drugs with alternative health care. In 2003 I was having trouble with my esophagus. In 2004 my esophagus collapsed. I was unable to eat or drink thick liquids and had difficulty breathing. Milk was too thick to swallow. My esophagus would not stay open. In 2006 it stayed open but I had lost the ability to move food down the esophagus. I had motility damage. With the Ningxia Red juice, essential oils, Reiki, Raindrop Therapy, allergy elimination and prayer, I regained my health and my ability to swallow and eat. I feel compelled to help others Heal Naturally “If you don’t have your health you really don’t have a life!” I vowed to help others achieve health by offering the modalities that helped me regain my health. 

Benefits of Sound and Meditation: The Sound takes you down into a deep state of meditation, automatically and that deep state helps dissolve your worries, and sets you up for a day of enhanced focus, creativity and energy. Sound Therapy has many benefits. It can boost immunity and increase oxygen intake.  It reduces stress, anxiety & depression, regulates heart rate as well as decreasing migraines, and pain. Relax on a yoga mat or seated in a chair. You will be guided with a meditation while listening to Crystal Tibetan and kaliski bowls being played. 

Sound Healing Video

  • Promotes flow of energy or QI
  • Relaxes muscle tension
  • Balance adrenals
  • Promotes sleeps
  • Reduces stress, anxiety, & joint pain.
  • Relieves strained muscles, migraines & sinuses.
  • Increase bone density
  • Lower blood pressure.

Sound Healing Session - During a individual Sound Healing Session you will be fully clothed on a massage table and will receive Chakra Balancing with Sound and Vibration. It is massage at the molecular level. Energy creates vibrations which assist in the healing process. The sound emanating from the crystal singing bowls affects our frequency. It can reduce stress, anxiety, sinuses, and lower blood pressure





Carol Morissette is the only licensed massage therapist in Western New York to be certified in vibrational sound massage.   Morissette completed her certification in Vibrational Sound Massage in May through the Vibrational Sound Association at Union College in Lincoln, Nebraska.

Vibrational sound massage is a method of deep relaxation that can relieve stress and improve emotional well-being. Vibrational sound massage (VSM) combines powerful vibration and tones to induce immediate relaxation.

VSM has advantages over traditional massage. The client remains fully clothed and physical contact is kept to a minimum. It is less physically intrusive and will not leave the client feeling sore the next day. It is very beneficial for clients with fibromyalgia, arthritis, MS, geriatric, or recovering from cancer.

During VSM the body will absorb waves of vibration into its tissue, allowing the body to relax & repair itself instead of responding to outside concerns. Like meditation, VSM helps us be internally aware, while being more present in the moment and more connected with our surroundings. VSM takes you right into the Theta & Delta brainwave state.

Tension and stress affect the body’s overall health. Persistent stress can lead to heart attack, stroke, kidney disease and arthritis. Stress is the cause of physical and emotional blockages. VSM decreases the effects of stress on the body and mind.

VSM uses Therapeutic Zen Singing Bowls.

Therapeutic Zen singing bowls are different from the traditional Tibetan bowls because they have a pure tone and strong vibration. The metal mixture is modified to provide an extremely resonant alloy. It has a subdued value and purity of tone.

The different size and tone of bowls are effective at treating different regions of the body. Combining these tones can produce Binural Beats.

Dr. Mitchell Gaynor discovered  the healing power of sound and was inspired to use the healing power of sound in his medical practice. Sound can improve your body's capacity effecting immune strength & brainwave patterns, as well as the quality of your daily life. $80/hr



Meditation and Sound Healing: Relax on a yoga mat or seated in a chair. You will be guided in a meditation while listening to crystal Tibetan bowls and kaliski bowls being played. The sound emanating from the crystal singing bowls affects our frequency. It can reduce stress, anxiety, sinuses, and lower blood pressure as well as balancing adrenals and promoting sleep. I’ve been able to relieve sinus congestion, reduce a woman’s Blood Pressure problems, relieve back pain, relieved tooth ache, and relieve my own trigeminal Neuroglial with herbs and sound.


IET (Integrated Energy Therapy) is a Gentle therapeutic touch therapy to certain acupressure points on the body. It will serve to remove emotional trauma and energy blocks deep in the body's tissues. With IET we begin to release the past, live in the present and align with our soul's purpose. By focusing angelic energy through touch, we release our suppressed cellular memories and transform our lives. $60/hr

Raindrop Therapy - Essential Oils are dropped onto the spine, and then gently feathered in and massaged. Serves to detoxify and boost immune system (Better than a flu shot!)  In ancient times, the Egyptians, Greeks and Romans understood the healing properties of aromatherapy and touch and saw how they played an important role in every day health.  Today, the use of essential oils has come back to mainstream complimentary medicine to help us regain health and vitality.  $80/hr

Massage stimulates the immune system, helps to increase circulation, reduces stress, increases joint mobility, helps removes waste from the body, and increases the flow of blood and oxygen to the massaged area. I specialize in massage for individuals with Fibromyalgia.

Reiki is a hands on holistic healing technique that creates deep relaxation and relieves stress and pain. I practice Usui, Kundalini Reiki and Johrei. Johrei helps eliminate toxins and focuses on the kidneys which are related to many illnesses in the body.



 To order Young Living Essential Oils click here:

Young Living member number 890047




Eliminate toxins from your body.

Wolfberry juice has the highest natural antioxidant levels.

  NingXia Wolfberry helps our body fight the good fight for a healthy life. It is chock full of phytonutrients. Wolfberry juice has the highest amounts of S-ORAC activity. A specific antioxidant. measurement for SOD activity.

S-ORAC testing measures a product's ability to destroy the most dangerous and abundant free-radical--Superoxide. Elevated superoxide is linked to heart disease, cancer, arthritis, asthma, and other inflammatory conditions.



Lavender (Lavandula angustifolia) is the most versatile of all essential oils. Therapeutic-grade lavender has been highly regarded for the skin. The French scientist Rene Gattefosse was the first to discover these properties when he severely burned his hands in a laboratory explosion. Lavender has also been clinically evaluated for its relaxing effects. It may be used to cleanse cuts, bruises, and skin irritations. The fragrance is calming, relaxing, and balancing -- physically and emotionally. This plant is grown and distilled at the Young Living Farms.


 Peppermint (Mentha piperita) is one of the oldest and most highly regarded herbs for soothing digestion. Jean Valnet, M.D., studied peppermint's effect on the liver and respiratory systems. Other scientists have also researched peppermint's role in affecting impaired taste and smell when inhaled. Dr. William N. Dember of the University of Cincinnati studied peppermint's ability to improve concentration and mental accuracy. Alan Hirsch, M.D., studied peppermint's ability to directly affect the brain's satiety center, which triggers a sense of fullness after meals. This plant is grown and distilled at the Young Living Farms.



THIEVESTM Antiseptic Oil Blend

Thieves was created based on research about four thieves in France who protected themselves with cloves, rosemary, and other aromatics while robbing plague victims. This proprietary blend was tested by Weber State University and found to have a 99.96% effective rate against airborne bacteria. Essential oil blend of clove, cinnamon bark, rosemary, lemon, and Eucalyptus radiata. 


Thieves Household Cleaner

Thieves Household Cleaner is a highly-concentrated formula with Thieves essential oil blend that can be used on any surface. Suggested dilution ratios are included on the label.


Thieves Spray

Thieves Spray is ideal for use on door handles, toilet seats, and any surface that needs cleansing. 



Certified Vibrational Sound Massage
Sound Healing with Singing Crystal Bowls
Guided Meditations
Integrated Energy Therapy
Reiki Master Teacher
Usui Shiki Ryoho Reiki
Kundalini Reiki Master
Licensed Cosmetologist (Natural Hair Color)
Certified Herbalist /  Aromatherapist
Licensed Massage Therapist       
Allergy Retraining Technique (A.R.T.)
BioMat Therapy
Ionic Foot Detox
facial and body wraps


Open Monday thru Saturday by appointment.


Carol Scheg-Morissette LMT A.A.S
(585) 663-6454
Healthy Alternatives
400 Embury Rd
Rochester, NY 14625
Sponsor # 890047



These techniques do not claim to treat, cure or prevent any disease, nor is it intended to replace proper medical care or common sense. Consult with the health professional of your choice. A healthy body is the result of a well-rounded program of exercise and proper diet.

According to the government we are no longer allowed to use the words heal, cure or treat etc. I'm at a loss for words so feel free to replace these words with any feel good word of your choice. I'm exercising my right to free speech under the First Amendment by sharing my opinion of healing modalities that are not backed up scientific evidence, FDA or the drug companys. The only person who can heal you is yourself. As always don't do anything without the advice of your doctor, pharmacist or drug company. All information is intended for entertainment purpose only.