Healthy Alternatives

Healthy Alternative
458 Stone Rd
Rochester, NY 14616


Sound Healing with Singing Crystal Bowls and
Guided Meditation at Healthy Alternatives

Benefits of Sound and Meditation: Relax on a yoga mat or seated in a chair. You will be guided with a meditation while listening to Crystal Tibetan and kaliski bowls being played.
• Promotes flow of energy or QI
• Relaxes muscle tension
• Improves adrenals
• Promotes sleeps
• Reduces stress, anxiety, & joint pain.
• Relieves strained muscles, migraines & sinuses.
• Increase bone density
• Lower blood pressure.
Sound and music can be powerful tools in the healing process. The sound emanating from the crystal Singing and kaliski bowls affects our frequency or vibration. It can help to reduce stress, anxiety, sinuses, and lower blood pressure. Sound can show significant improvements in health conditions, from increasing cancer survival rates to reducing pain in chronic sufferers. Some of the Verified effects of Sound Healing are: Reduced Blood Pressure, Reduced Heart rate, Respiration Rates, Depression, Migraines, Pain, Increase Bone Density & Oxygen Intake.

Cost $10.00 
Where:     400 Embury Rd, Rochester, NY 14625

Tue       Oct 24th          7PM – 8:30PM    
Sun      Nov 5th           5PM – 6:30PM
Fri        Nov 17th          7PM – 8:30PM
Mon     Nov 27th         7PM – 8:30PM
Sun     Dec 3rd           5PM – 6:30PM
Sun     Dec 10th         5PM – 6:30PM

RSVP Required at or 663-6454


Experience the Aroma of the Oils of the Bible

Learn how these oils were used in ancient times. The Bible, both the New and Old Testaments, contain references to essential oils, incense, ointments, and other aromatics. They were used in religious rituals, for anointing, and for supporting the health of people. It included the essential oils of myrrh, cinnamon, calamus, and cassia as well as pure olive oil. They actually knew how to use all the oils mentioned in the Bible better than we do today. We will end with a meditation.

Cost $15
Sun  Nov 12th     5:00PM – 6:30PM
400 Embury Rd, Rochester, NY 14625
Limited seating available must RSVP 663-6454 or

New Moon Healing Expo & Psychic Fair 2017

The New Moon Holistic Healing Expo & Psychic Festival, now in its 16th year, offers a broad array of holistic healers, metaphysical & wellness-minded vendors, intuitives, mediums, authors, artists and musicians. The Expo will be held on October 21 & 122, 2017 - save the date! Visit our Exhibitors page to see who will be participating so far this year. Check back regularly for updates!

​2017 Expo Dates 
Saturday, October 21 10 am - 7 pm 
Sunday, October 22 10 am - 6 pm 
The Damascus Shrine Center 979 Bay Road, Webster, NY 14580 
Ticket Prices 
​ $7 at the door​ 
$10 for a two day pass 
$5 for Seniors 
$5 for Students with Valid ID 
New Moon Gives Back 
We are proud to support the efforts of the Shriners Hospitals for Children.

For more info go to:

Individual Sound Healing Session  


During a individual Sound Healing Session you will be fully clothed on a massage table and will receive Chakra Balancing with Sound and Vibration. It is massage at the molecular level. Sound creates vibrations which assist in the healing process. The sound emanating from the crystal singing bowls affects our frequency. It can reduce stress, anxiety, sinuses, and lower blood pressure

By appointment at Healthy Alternatives Wellness Center
458 Stone Road, Rochester, NY 14616
RSVP Required– 585-663-6454 or

Individual Sound Healing Session regular $80 / 1 hr



Schedule Your Ionic Detox Foot Bath


Healthy Alternatives Wellness Center


Benefits of Ionic Detox

  • Remove toxins, free radicals and body waste products that can cause health problems
  • Regulate  pH levels. Approximately 95% of people experience a state of acidity in which their blood pH is lower than 7.45, indicating an excess of hydrogen ions. This makes an ideal breeding ground for worms, parasites, microorganisms and other critters that lower body function and cause disease.
  • Inactivate viruses, bacteria, yeast and fungus
  • Relieve pain and tension including headaches
  • Purify the blood and lymph
  • Stimulate and balance the immune system
  • Enhance nutrient absorption
  • Reduce inflammation and unwanted fluid retention
  • Help clear up skin
  • Assist in weight loss
  • Slow down aging and improve body flexibility
  • Quicken recovery time from disease or injury
  • Increase oxygen in the body
  • Rejuvenate and energize your whole body
  • Improve sleep

Healthy Alternatives Wellness Center

458 Stone Rd, Rochester, NY 14616


It only takes 30 mins!
Cost: $30

Call & Reserve 663-6454 or


How Does  Ionic Foot Detox System Work?

The health benefits of negative ions are well known. When water is ionized and split into H+ and OH- ions, these ions are able to enter the body through the 4,000 large pores of the feet. Then the circulatory and lymphatic systems transport the ions throughout the body. These ions neutralize oppositely charged toxins in the cells that are normally slow to exit the body. In this way, all the body's organs can become energized and stimulated to function optimally. The body then rids itself of these toxins through its normal processes of urination, defecation and sweating.


 Non Toxic Wellness Workshop!

Learn about cancer prevention. Learn how to keep your family safe from chemicals. The top 10 GMO foods to avoid.You will receive a pamphlet on how to read labels and avoid chemicals in your products.

Cost $10.00

By appointment call Carol  (585) 663-6454  or








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