EVENTS / SPECIALS
Healthy Alternative
4358 Culver Rd
Rochester, NY 14622
Guided Sound Healing Meditation At Healthy Alternatives
Relax and distress your body, mind & spirit with the sound of singing bowls and guided imagery. Reduces stress, anxiety, joint pain & promotes the flow of energy. Enhances sleep and lowers blood pressure.
Sun June 6 6:00PM - 7:00PM
Sat June 12 7:00PM - 8:00PM
Fri June 18 6:00PM - 7:00PM
Sat June 19 7:00PM - 8:00PM - Summer Solstice
Tue June 22 7:00PM – 8:00PM
Every Friday at 12:00 PM
Cost $20.00
Healthy Alternatives Wellness Center's new location is 4358 Culver Rd, Rochester, NY 14622. The meditation room is on the side street 14 Maryknoll Park, Rochester, NY 14622.
Healthy Alternative continues to be very diligent in our cleaning policies and keeping up with the CDC recommendations and providing you a safe place for meditation.
Due to cold and flu season it may be best if you bring your own mat, pillow & blanket.
please stay home if you are feeling unwell. We will be here for you when you are better! We will send you good vibes!
RSVP Required at www.meetup.com/Rochester-Friends-Who-Meditate
or 663-6454
Healthy Alternatives Wellness Center's new location is 4358 Culver Rd, Rochester, NY 14622. The meditation room is on the side street 14 Maryknoll Park, Rochester, NY 14622.
Healthy Alternative continues to be very diligent in our cleaning policies and keeping up with the CDC recommendations and providing you a safe place for meditation.
Due to cold and flu season it may be best if you bring your own mat, pillow & blanket.
please stay home if you are feeling unwell. We will be here for you when you are better! We will send you good vibes!
RSVP Required at www.meetup.com/Rochester-Friends-Who-Meditate
or 663-6454
www.healthyalternativesrochester.com
Reiki I Certification Class
This class will include the following:
· Learning the history and origin of Reiki
· Overview of how Reiki energy healing works
· How to prepare for giving and receiving Reiki
· Techniques for grounding and breathing
· Functioning of the chakras
· Treatments and hand positions for self and others
· Anatomy for Reiki
· Reiki attunement
· Hands on Reiki practice with classmates and Reiki Master Teacher.
· Hands on practice for chair Reiki and self treatment.
You will receive a certificate of completing Reiki 1 in the first degree.
Reiki Master Instructor Teacher Carol Morissette
Healthy Alternatives Wellness Center
4358 Culver Rd, Rochester, NY 14622
· Learning the history and origin of Reiki
· Overview of how Reiki energy healing works
· How to prepare for giving and receiving Reiki
· Techniques for grounding and breathing
· Functioning of the chakras
· Treatments and hand positions for self and others
· Anatomy for Reiki
· Reiki attunement
· Hands on Reiki practice with classmates and Reiki Master Teacher.
· Hands on practice for chair Reiki and self treatment.
You will receive a certificate of completing Reiki 1 in the first degree.
Reiki Master Instructor Teacher Carol Morissette
Healthy Alternatives Wellness Center
4358 Culver Rd, Rochester, NY 14622
Cost: $210, A deposit of $75 is required.
When: Sun June 6, 10:00 AM – 6:00 PM
$75 deposit can be paid through Paypal (paypal.me/CarolMorissette)
When: Sun June 6, 10:00 AM – 6:00 PM
$75 deposit can be paid through Paypal (paypal.me/CarolMorissette)
RSVP Call or Text 585-663-6454 or www.meetup.com/Rochester-Friends-Who-Meditate