Healthy Alternatives
TAKE CHARGE OF YOUR LIFE
      

EVENTS / SPECIALS
Healthy Alternative
4358 Culver Rd
Rochester, NY 14622

 


Guided Sound Healing Meditation At Healthy Alternatives

Benefits of Sound and Meditation: The vibration takes you down into a deep state of meditation, automatically and that deep state helps dissolve your worries, and sets you up for a day of enhanced focus, creativity and energy. You will be guided by meditation while listening to Crystal Tibetan and kaliski bowls being played. 
• Promotes flow of energy or QI
• Relaxes muscle tension
• Improves adrenals
• Promotes sleeps
• Reduces stress, anxiety, & joint pain.
• Relieves strained muscles, migraines & sinuses.
• Increase bone density
• Lower blood pressure.
Sound and music can be powerful tools in the healing process. The sound emanating from the Crystal Singing Bowls affects our frequency or vibration. Verified effects of Sound Healing are: Increase Cancer Survival, Reduced Blood Pressure, Reduced Heart rate, Depression, Migraines, Pain, Increased Bone Density & Oxygen Intake.

Sun      Aug 2          7:00PM – 8:30PM
Mon     Aug 3          6:30PM – 8:00PM    Full Moon
Sun      Aug 9          7:00PM – 8:30PM
Sun      Aug 16        7:00PM – 8:30PM
Tue       Aug 18         6:30PM – 8:00PM    New Moon
Sun      Aug 23        7:00PM – 8:30PM
Sun      Aug 30        7:00PM – 8:30PM
Wed     Sept 2          6:30PM – 8:00PM    Full Moon

Wear comfortable clothing and bring your favorite yoga mat / blanket / pillow. 
Cost $15.00 

Healthy Alternatives Wellness Center's new location is 4358 Culver Rd, Rochester, NY 14622. The meditation room is on the side street 14 Maryknoll Park, Rochester, NY 14622.


Healthy Alternative continues to be very diligent in our cleaning policies and keeping up with the CDC recommendations and providing you a safe place for meditation.
Due to cold and flu season it may be best if you bring your own mat, pillow & blanket.

please stay home if you are feeling unwell. We will be here for you when you are better! We will send you good vibes!



RSVP Required at www.meetup.com/Rochester-Friends-Who-Meditate
or 663-6454 
www.healthyalternativesrochester.com

 


Healing Drum Circle

Experience The healing Energy of Drumming
"Drum therapy is an ancient approach that uses rhythm to promote healing and self-expression.
Beginners Always Welcome ~ Please bring your own drums.



Tue Aug 4        6:00 PM – 7:30 PM
Cost: $10

Healthy Alternatives Wellness Center's new location is 4358 Culver Rd, Rochester, NY 14622. The meditation room is on the side street 14 Maryknoll Park, Rochester, NY 14622.
3 minutes from the 590 / 104 expressway


RSVP 585-663-6454 or
https://www.meetup.com/Rochester-Friends-Who-Meditate/

Reiki 2 Certification Class

Learn this hands-on energy healing for stress reduction, relaxation,
balancing & harmony for self & others.
Reiki Level II is considered the “Practitioner’s Level” and offers students advanced Reiki teachings. Reiki Level II, students are given symbols which allow the Reiki energy to perform powerful functions, such as specific mental/emotional/spiritual healing and long distance healing.
This class includes Reiki history, symbols, distance healing & enhancing intuitive skills. Presentations, discussion, practice, and meditations will enhance your learning.


Carol Morissette is an Licensed Reiki Master & Teacher in the Usui Shiki Ryoho system of Reiki.

When: Wed Aug 5        4:30 PM – 9:30 PM
Cost: $250, A deposit of $75 is required.

Healthy Alternatives Wellness Center's new location is 4358 Culver Rd, Rochester, NY 14622. The meditation room is on the side street 14 Maryknoll Park, Rochester, NY 14622.
3 minutes from the 590 / 104 expressway


RSVP 585-663-6454 or
https://www.meetup.com/Rochester-Friends-Who-Meditate/


Intuitive Services by Diane Ronner

 

Diane Ronner will be available for readings by appointment on Thursday Aug 6th and Wednesday Aug 12th from 2 PM to 8 PM. Call or text to schedule an appointment 585-663-6454.

Namaste 🙏
I'm so excited to be able to offer my intuitive services at Healthy Alternatives Wellness Center. I do life purpose readings, I communicate with your higher self. I find answer to questions like why are you here, what are you here to learn, what's going on right now, what's coming up in your future and the possibilities.
I've been doing readings, healings, spiritual and pyschic development and lectures for thirty years. It's my passion to teach love 💓

$50 - 1/2 hour reading
Call 585-663-6454 to schedule your appointment.


Diane Ronner will also be doing a free demonstration on Healy Thursday Aug 6th at 5:30 PM and  Wednesday Aug 12th at 6:00 PM.
A new medical frequency device called the Healy, entered our country the first of May. It's been approved by the fda for pain and a multitude of programs to treat it. It runs from an app on your phone to a small device which you wear on your person. The device sends specific frequencies to heal you on a physical, mental and emotional level. I've been using the Healy, which is in over 40 countries with amazing testimonials from drs, practitioners and healers, for two months. My sleep is now solid, my eye sight has improved, I'm losing weight and I feel happy!
https://healthyalternative.now.site/home


Healthy Alternatives Wellness Center's new location is 4358 Culver Rd, Rochester, NY 14622. The meditation room is on the side street 14 Maryknoll Park, Rochester, NY 14622.
3 minutes from the 590 / 104 expressway


RSVP 585-663-6454 or
https://www.meetup.com/Rochester-Friends-Who-Meditate/


 

Healy Vibrations

 
Our bodies are made of vibration. Everything moves, vibrates, spins and circles. This motion generates frequencies. All organisms on this planet use vibration, as the primary means of communication. Because all organisms are made out of atoms and molecules, you and I and every living thing are radiating energy, vibes. vibration can help restore regulatory function to a body out of tune and helps to maintain as well as enhance regulatory function to a body in tune.

I have been blessed to have encountered one-of-a-kind technology that contains 144,000 scientifically proven frequencies to heal the body. Using a patented quantum sensor, Healy will give you biofeedback as to where our system and chakras need support on a cellular level; then deliver individualized frequencies. This device is backed by an impressive global medical advisory board and founded by scientists and monks who want to heal the world.
HEALY is German technology that has been 30+ years in development and is a true collaboration of science & spirituality. This is a device that is a game-changer for empowering us all to take control of our health and maximize our personal wellbeing, in the comfort of our own home. Healy is a Class II medical device that has 14 patents and is now FDA approved in the US for the relief of acute, chronic and arthritdic pain & muscle soreness. Healy has non-medical applications of individualized frequencies to support depression, anxiety and related sleep disorders. Healy has the ability to balance your mind, body and soul; helping to allievate system-wide stress. We now have wearable frequency thereapy that is regeneration at the cellular level, helping to bring our bodies back into homeostasis naturally.
Healy is the Solution to - Cleanse, Nourish, Balance & Strengthen our Bio-energetic field. I will be offering Healy treatments starting in August


Diane Ronner will be doing a free demonstration on Healy Thursday Aug 6th at 5:30 PM.

A new medical frequency device called the Healy, entered our country the first of May. It's been approved by the FDA for pain and a multitude of programs to treat it. It runs from an app on your phone to a small device which you wear on your person. The device sends specific frequencies to heal you on a physical, mental and emotional level. 
https://healthyalternative.now.site/home

Healthy Alternatives Wellness Center's new location is 4358 Culver Rd, Rochester, NY 14622. The meditation room is on the side street 14 Maryknoll Park, Rochester, NY 14622.
3 minutes from the 590 / 104 expressway


RSVP 585-663-6454 or
https://www.meetup.com/Rochester-Friends-Who-Meditate/


Intro to Plant-Based Nutrition

If you're looking to become healthy, fit, and happy, you're at the right place. There are countless reasons for a plant-based lifestyle and you'll be amazed by the benefits. Learn the difference between plant-based and vegan. Learn where to get protein and calcium. You'll learn what a plant-based diet is, how to stock your cupboards, and the benefits of eating plant-based.


Tue     Aug  11   4:00 PM - 6:00 PM
Healthy Alternatives Wellness Center's new location is 4358 Culver Rd, Rochester, NY 14622. The meditation room is on the side street 14 Maryknoll Park, Rochester, NY 14622.

Workshop $20 each

RSVP https://www.meetup.com/Rochester-Friends-Who-Meditate/ or 663-6454
 


 

Healy Vibrations

Our bodies are made of vibration. Everything moves, vibrates, spins and circles. This motion generates frequencies. All organisms on this planet use vibration, as the primary means of communication. Because all organisms are made out of atoms and molecules, you and I and every living thing are radiating energy, vibes. vibration can help restore regulatory function to a body out of tune and helps to maintain as well as enhance regulatory function to a body in tune.

I have been blessed to have encountered one-of-a-kind technology that contains 144,000 scientifically proven frequencies to heal the body. Using a patented quantum sensor, Healy will give you biofeedback as to where our system and chakras need support on a cellular level; then deliver individualized frequencies. This device is backed by an impressive global medical advisory board and founded by scientists and monks who want to heal the world.
HEALY is German technology that has been 30+ years in development and is a true collaboration of science & spirituality. This is a device that is a game-changer for empowering us all to take control of our health and maximize our personal wellbeing, in the comfort of our own home. Healy is a Class II medical device that has 14 patents and is now FDA approved in the US for the relief of acute, chronic and arthritdic pain & muscle soreness. Healy has non-medical applications of individualized frequencies to support depression, anxiety and related sleep disorders. Healy has the ability to balance your mind, body and soul; helping to allievate system-wide stress. We now have wearable frequency thereapy that is regeneration at the cellular level, helping to bring our bodies back into homeostasis naturally.
Healy is the Solution to - Cleanse, Nourish, Balance & Strengthen our Bio-energetic field. I will be offering Healy treatments starting in August


Diane Ronner will be doing a free demonstration on Healy Wednesday Aug 12th at 6:00 PM.

A new medical frequency device called the Healy, entered our country the first of May. It's been approved by the FDA for pain and a multitude of programs to treat it. It runs from an app on your phone to a small device which you wear on your person. The device sends specific frequencies to heal you on a physical, mental and emotional level. 

https://healthyalternative.now.site/home

Healthy Alternatives Wellness Center's new location is 4358 Culver Rd, Rochester, NY 14622. The meditation room is on the side street 14 Maryknoll Park, Rochester, NY 14622.
3 minutes from the 590 / 104 expressway


RSVP 585-663-6454 or
https://www.meetup.com/Rochester-Friends-Who-Meditate/

 




Protecting from Electromagnetic Fields (EMF) &
5G Internet of Things

An electromagnetic field is a physical field produced by moving electrically charged objects. It affects the behavior of non-moving charged objects at any distance of the field. The electromagnetic field extends indefinitely throughout space. In this class you will learn the answers to these questions: Is EMF harmful to humans? How dangerous is EMF radiation? What is a safe EMF level? Is WiFi an EMF? What are the dangers of EMF? Can WiFi give you cancer? Does EMF affect sleep? Should you turn your WiFi off at night? Do smart phones cause cancer? What is 5G and how will it affect my health? What is dirty electricity?

Thur   Aug  13   6:00PM - 8:00PM
Healthy Alternatives Wellness Center's new location is 4358 Culver Rd, Rochester, NY 14622. The meditation room is on the side street 14 Maryknoll Park, Rochester, NY 14622.
3 minutes from the 590 / 104 expressway

Cost $20.00
RSVP 585-663-6454 or

https://www.meetup.com/Rochester-Friends-Who-Meditate/


Connect with Your Healing Angels

This class is based on a powerful four step process that enables you to energetically connect with the 9 Healing Angels and develop your personal relationship with each of them. In this class you will be led by IET Master-Instructor, Carol Morissette, through this four-step process to systematically focus on each of the Healing Angels. The group energy created in this class will enable you to connect much more powerfully with the Healing Angels than you can do alone. Learn how they work in your life, gifts they bring and mediate to receive special messages from each angel.
Cost $90.00 

Saturday, Aug 15th from 3 PM – 9:30 PM

Healthy Alternatives Wellness Center's new location is 4358 Culver Rd, Rochester, NY 14622. The meditation room is on the side street 14 Maryknoll Park, Rochester, NY 14622.
3 minutes from the 590 / 104 expressway
RSVP 585-663-6454 or
https://www.meetup.com/Rochester-Friends-Who-Meditate/

Coping with Grief in Your Life Support Group


Grief is a response to an experience of loss. Usually losing a person, loved one, pet, losing a home or a job. It can also be losing an experience in your life such as having a decade be over in your life. Sound Healing Meditation will help those dealing with grief & overwhelm. We will begin with a EFT tapping exercise. Tapping helps clear emotional attachments, stress, anxiety, and overwhelm about the situation/person/challenge. The tapping exercise will be followed by a Sound Healing Meditation to bring peacefulness and release stored emotions.

Sun     Aug  30   4:00 PM - 5:30 PM

Healthy Alternatives Wellness Center's new location is 4358 Culver Rd, Rochester, NY 14622. The meditation room is on the side street 14 Maryknoll Park, Rochester, NY 14622.
Workshop $20 each

RSVP https://www.meetup.com/Rochester-Friends-Who-Meditate/ or 663-6454



Reiki Share

Reiki Shares are a time for Reiki Practitioners to come together to support each other and practice their skills.

Our Reiki Shares are open to Reiki Practitioners of all levels and lineages.

We spend time at each Share giving and receiving Reiki, and we send distance Reiki to those in need.

Our Reiki Shares are educational, with seasoned Reiki Masters offering mentoring to newer practitioners and students.

Every Friday at 1:00 
Cost $5

RSVP 585-663-6454 or
https://www.meetup.com/Rochester-Friends-Who-Meditate/

 

Individual Sound Healing Session  

During a individual Sound Healing Session you will be fully clothed on a massage table and will receive Chakra Balancing with Sound and Vibration. It is massage at the molecular level. Sound creates vibrations which assist in the healing process. The sound emanating from the crystal singing bowls affects our frequency. It can reduce stress, anxiety, sinuses, and lower blood pressure

By appointment at Healthy Alternatives Wellness Center

RSVP Required– 585-663-6454 or www.meetup.com/Rochester-Friends-Who-Meditate

Individual Sound Healing Session regular $90 / 1 hr

 


 

Schedule Your Ionic Detox Foot Bath

At

Healthy Alternatives Wellness Center

 

Benefits of Ionic Detox

  • Remove toxins, free radicals and body waste products that can cause health problems
  • Regulate  pH levels. Approximately 95% of people experience a state of acidity in which their blood pH is lower than 7.45, indicating an excess of hydrogen ions. This makes an ideal breeding ground for worms, parasites, microorganisms and other critters that lower body function and cause disease.
  • Inactivate viruses, bacteria, yeast and fungus
  • Relieve pain and tension including headaches
  • Purify the blood and lymph
  • Stimulate and balance the immune system
  • Enhance nutrient absorption
  • Reduce inflammation and unwanted fluid retention
  • Help clear up skin
  • Assist in weight loss
  • Slow down aging and improve body flexibility
  • Quicken recovery time from disease or injury
  • Increase oxygen in the body
  • Rejuvenate and energize your whole body
  • Improve sleep

Healthy Alternatives Wellness Center

4358 Culver Rd, Rochester, NY 14622

 

It only takes 30 mins!
Cost: $30

Call & Reserve 663-6454 or www.meetup.com/Rochester-Friends-Who-Meditate

 

How Does  Ionic Foot Detox System Work?

The health benefits of negative ions are well known. When water is ionized and split into H+ and OH- ions, these ions are able to enter the body through the 4,000 large pores of the feet. Then the circulatory and lymphatic systems transport the ions throughout the body. These ions neutralize oppositely charged toxins in the cells that are normally slow to exit the body. In this way, all the body's organs can become energized and stimulated to function optimally. The body then rids itself of these toxins through its normal processes of urination, defecation and sweating.


 

 Non Toxic Wellness Workshop!
 

Learn about cancer prevention. Learn how to keep your family safe from chemicals. The top 10 GMO foods to avoid.You will receive a pamphlet on how to read labels and avoid chemicals in your products.

By appointment call Carol  (585) 663-6454  or angelhd1@hotmail.com

 


 

 

 

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