Why not consider a special gift certificate that your loved ones will remember?
Sound Healing ......................................... lowers blood pressure
Massage ……….increase circulation and relieve pain
Raindrop Technique……..healing and relaxing
Bio-Mat.......... Detoxify Cells, Improves
Neuropathy and Fibromyalgia
Guided Sound Healing Meditation: The vibration takes you down into a deep state of meditation, automatically and that deep state helps dissolve your worries, and sets you up for a day of enhanced focus, creativity and energy.
Sound Healing can reduce stress, anxiety, sinuses, and lower blood pressure. Sound energy healing focuses on creating vibrations, which affect overall health, Sound can be a powerful tool in the healing process. The sound emanating from the crystal Singing bowls affects our frequency. Sound can show significant improvements in health conditions, from increasing cancer survival rates to reducing pain in chronic sufferers. Some of the Verified effects of Sound Healing are: Reduced Blood Pressure, Reduced Heart rate, Respiration Rates, Depression, Migraines, Pain, and Increased Oxygen Intake. $95/hr
(VSM) Vibrational sound massage is a method of deep relaxation that can relieve stress and improve emotional well-being. Vibrational sound massage (VSM) combines powerful vibration and tones to induce immediate relaxation. $95
VSM has advantages over traditional massage. The client remains fully clothed and physical contact is kept to a minimum. It is less physically intrusive and will not leave the client feeling sore the next day. It is very beneficial for clients with fibromyalgia, arthritis, MS, geriatric, or recovering from cancer.
During VSM the body will absorb waves of vibration into its tissue, allowing the body to relax & repair itself instead of responding to outside concerns. Like meditation, VSM helps us be internally aware, while being more present in the moment and more connected with our surroundings. VSM takes you right into the Theta & Delta brainwave state.
Tension and stress affect the body’s overall health. Persistent stress can lead to heart attack, stroke, kidney disease and arthritis. Stress is the cause of physical and emotional blockages. VSM decreases the effects of stress on the body and mind.
VSM uses Therapeutic Zen Singing Bowls.
Therapeutic Zen singing bowls are different from the traditional Tibetan bowls because they have a pure tone and strong vibration. The metal mixture is modified to provide an extremely resonant alloy. It has a subdued value and purity of tone.
The different size and tone of bowls are effective at treating different regions of the body. Combining these tones can produce Binural Beats.
Raindrop Therapy is a combination of pressure, vita flex and therapeutic oils that brings relaxation and improved circulation to the spine and the entire body. Essential Oils are dropped onto the spine, and then gently feathered in. It detoxify and boost the immune system. Vita Flex is a special form of hand and foot massage effective in delivering essential oils throughout out the body. It is based on a network of reflex points that stimulate all the internal body systems. Oils are applied to contact points and energy is released through electrical impulses created by contact between the fingertips and reflex points. This electrical charge follows the nerve pathways to a break in the electrical circuit usually caused by toxins, damaged tissue or loss of oxygen. $120/hr
The oils used in raindrop are antimicrobial, antiviral, anti-inflammatory, and antispasmodic. Raindrop therapy was developed as a result of research indicating that many forms of spinal misalignments are caused by muscle spasms and inflammation producing bacteria and viruses. The oils used have been researched for their benefits for muscle spasms, pain, inflammation, and improving the immune system. The oils are FDA approved and suitable for internal consumption. No perfumes or fillers added.
In ancient times, the Egyptians, Greeks and Romans understood the healing properties of aromatherapy and touch and saw how they played an important role in every day health. Today the use of essential oils has come back to mainstream complimentary medicine to help us regain health and vitality.
IET (Integrated Energy Therapy) is a powerful energy therapy system that gets the "issues out of the tissues" by releasing the suppressed emotions you hold in your body without having to relive the original trauma. . It painlessly clears these energy blocks that limit health, life purpose, prosperity and creativity. IET is a Gentle heart centered therapeutic touch therapy to certain acupressure points on the body. $95/hr
We begin to release the past, live in the present and align with our soul's purpose. By focusing angelic energy through touch, we release our suppressed cellular memories and transform our lives. IET is a heart centered modality that empowers us to clear away our limiting cumulative emotional history, align more fully with our heart-centered consciousness to then share our authentic selves and gifts in the world. $95
Reiki is a hands on holistic healing technique. It relieves stress, physical pain, inflammation and tension by creating deep relaxation. Reiki can boost the immune system to prepare for a surgery and speed healing time afterward. Reiki is not a religion. A Reiki practitioner acts like a channel (or conduit) for Reiki to flow in concentrated form. Reiki healers begin with a silent prayer that God’s healing light and energy be used by the recipient for their highest and best good. $95/hr
CranialSacral Therapy - Focuses on releasing restrictions to the flow of cerebral spinal fluid to balance the body's nervous system. Provides relief from headaches, neck pain, and side effects of cancer treatment $100/hr
Amethyst Bio-Mat - effective with heavy metal elimination. Detoxifies, relieves, pain, stress & assists with hormonal balance. Beneficial for Fibromyalgia, Arthritis, Cancer, Autism & Neuropathy. Relax on the 17-layer BioMat and receive the synergistic effects of Infrared Light, Amethyst and Ions. The integration of NASA technology and Eastern Medicine will provide a whole body tune-up; strengthening all organ and body systems. $80/hr
"A 1˚C increase in body temperature results in a 40% increase in immunity and 43˚C (109.4˚F) causes cancer cell death."
- Relieve Pain and Joint Stiffness
- Reduce Stress and Fatigue
- Decrease Hyperactivity
- Burn Calories and Control Weight
- Strengthen the Cardiovascular System
- Detoxify Cells
- Rejuvenate Skin
- Induce Delta State of Deep Relaxation
- Regulate Psychological Well-Being
- Reduce Inflammation
- Faster Recovery from Surgery and Athletic
Improved Conditions Reported by Practitioners & Clients:
•High BP •Toxicity
Ionic Detox Foot Bath
• Remove toxins, free radicals and body waste products that cause health problems
• Regulate pH levels.
• Inactivate viruses, bacteria, yeast and fungus
• Enhance nutrient absorption
• Reduce inflammation and unwanted fluid retention
• Assist weight loss
• Relieve pain and tension including headaches
• Purify the blood and lymph
• Stimulate and balance the immune system
• Help clear up skin
• Slow down aging and improve body flexibility
• Quicken recovery time from disease or injury
• Increase oxygen in the body
• Rejuvenate and energize your whole body
• Improve sleep
$35 / 30 min
Essential Oil foot treatment to boost immune system additional $10
Allergy Clearing ART (Allergy Reduction Technique) stimulates certain acupressure points along with breathing, scalar energy, and the homeopathic vials. ART is a technique to retrain our brain and nervous system to no longer react negatively to an allergen. Using Meridians the allergen may be cleared from the body and the energy pathways. $80
Our immune system attempts to defend the body. This in turn blocks our energy pathways (meridians). It is one of the quickest defense mechanisms of the body to prevent the allergen from entering deeper into the body! Now our body becomes unbalanced, allergy symptoms show up and eventually, unless this process is reversed, we get sick!
To "defeat" the allergen we must first figure out what it is. Muscle testing is used to do this. You are given a tiny amount of the suspected allergen to hold in your hand. Sensory Nerve Endings in your fingertips will communicate with the brain. The brain's reaction can be "observed" by the response of certain muscles. (Remember. muscles are also controlled by the brain.) A strong muscle response means you are not allergic. A weak muscle response means you are. Your muscle response gives a very clear message. Next, the process of reprogramming the brain to accept the substance as not harmful. This is done by stimulating the spinal cord (the highway to the brain). Finally you avoid the allergen in any form for 25 hours. For example, if you are allergic to sugar--a very common allergen-- you would not eat or touch any food that contains sugar for 24 hours, one energy cycle. The allergen may be cleared from the body and the energy pathway unblocked in one visit. There are times, however, when more treatments are necessary because the allergy has been present for years and years and becomes deeply embedded in the body. Anaphylaxis may not be cleared if it is too deeply embedded but will be reduced. $80
HEALTH PROBLEMS POSSIBLY RELATED TO FOOD ALLERGIES
- DIGESTIVE abdominal pain, nausea, diarrhea, constipation, bloating, ulcer, flatulence, colitis, irritable bowel syndrome.
- RESPIRATORY asthma, runny or stuffy nose, ear aches, wheezing, coughing, chronic bronchitis or sinusitis.
- SKIN Hives, eczema, rash, acne, itching.
- GENITOURINARY PMS, bed wetting, chronic bladder infections, kidney disease.
- PSYCHOLOGICAL anxiety, depression, hyperactivity, inability to concentration, fuzzy thinking.
- MUSCULOSKELETAL joint pains, low back pain, bursitis.
- MISCELLANEOUS headaches, fatigue, irregular heartbeat, hypoglycemia
Salt therapy can aid in:
Cleansing the Respiratory System
Improving Lung Function
Improves Skin Condition
Boosting the Immune System.
• Halotherapy or Dry Salt Therapy was discovered in Eastern Europe in the 1800s when doctors realized that salt miners rarely suffered from the
typical respiratory and skin conditions of the general public.
• Halotherapy requires the breathing of micro-particles of dry pharmaceutical grade salt created by a Halogenerator so the salt can penetrate deeply into the system and unleash the natural antiinflammatory and anti-microbial properties of salt
• Halotherapy is not breathing in Himalayan salt as this gets its color from the impurities that it has absorbed like iron that you definitely don’t want
• Halotherapy doesn’t involve water, humidity or moisture as this increases the weight and size of the salt particles and reduces the ability of the salt
to penetrate the respiratory system.
Healy - Healy sends specific frequencies to heal you on a physical, mental and emotional level. If you have anxiety, pain, allergies, or lyme disease you can benefit from Healy. Healy is the Solution to - Cleanse, Nourish, Balance & Strengthen our Bio-energetic field. https://healthyalternative.now.site/home https://us.healy.shop/partner?partnername=9093-9810-9415 By Appointment 663-6454 $80
Sports Performance Meditation
Individual Sports Performance Meditation Session $130
- High levels of stress decrease your ability to maintain focus and concentration. When athletes need to step up but are having trouble finding the mental clarity one of the key techniques to change their thoughts and behaviors is meditation. Meditation in sports can greatly improve the mind-body connection, allowing you to discover your optimal zone of performance. Athletes who visualize accomplishing specific objectives/goals, combined with the regular practice of breathing exercises and salt therapy can train the body to work harder and for a longer period of time in training and competition.
Sports Performance Meditation
A mind that is not under control is a mind that makes mistakes—mistakes that could prevent you from winning. High levels of stress decrease your ability to maintain focus and concentration. Stress can be a helpful tool when used correctly; but when it’s not, it can not only impact your performance, but your life. Each level /or sport, face similar challenges: anxiety, depression, stress, inability to maintain focus, sleep difficulties, life balance, confidence & the list goes on. But so does the game. So when athletes need to step up but are having trouble finding the mental clarity one of the key techniques to change their thoughts and behaviors is meditation. Why should you consider practicing meditation for athletic performance?
$30 per person for a group session of 5 or more
1. Stress Reduction
Stress reduction is vital for optimal performance. Stress has been proven to negatively impact athletic performance. A study published in the Journal of Health Psychology showed that the results of meditation are associated with reduced stress levels in addition to decreased levels of the stress hormone cortisol. Being relaxed and centered increases the ability to remain calm under pressure and also improves focus and concentration. By consistently practicing meditation, your body will learn how to relax in stressful situations, building self-confidence and ultimately achieving a more positive mindset.
2. Improved Sleep Patterns and Speeding Recovery Time
Sleep is imperative to all human beings, especially athletes. A study published in the Journal of Sleep showed that athletes who are not able to get enough sleep will experience a number of negative effects including: weight gain, mood disturbance, increased anxiety/depression, inability to maintain focus/concentration, and decreased motor control. Athletes who consistently practice meditation can help their body to recover quicker from training, racing, and even injury. While physical training is good, it also places high levels of stress on the body, including muscle fiber tears. Recovery time from many common sports injuries can actually be reduced. In addition, meditation boosts the immune system, preventing illness. Researchers from the University of Wisconsin School of Medicine and Health found that those who practice meditation experience fewer acute respiratory infections, as well as a shortened duration and severity of symptoms from the common cold. Therefore, meditation aids in improving the quality/length of sleep and the immune system.
3. Enhanced Endurance
This might be one of the most popular reasons to include meditation into your training routine. By practicing meditation that utilizes visualizations, athletic endurance can be enhanced. Athletes who visualize accomplishing specific objectives/goals, combined with the regular practice of breathing exercises can train the body to work harder and for a longer period of time in training and competition.
4. Improved Sense of Identity, Self, and the Body
Meditation in sports can help athletes conquer those common "blind spots" that tend to make performance challenges seem worse than they actually are. Meditation helps you recognize your blind spots. By recognizing these blind spots, you can work on improving your physical/mental training, skills, and coping mechanisms. This serves to build your athletic identity, self-confidence, and improve performance. Furthermore, the meditator learns to enhance awareness of each muscle, which can help pinpoint an injury and prevent further damage. Finally, meditation in sport can greatly improve the mind-body connection, allowing you to discover your optimal zone of performance. Meditation in sport is not only helpful for performance, but can also aid athletes who experience anxiety, depression, and other mental health illnesses. The practice can help athletes through injury, as well as overcome challenges such as the transition back into sport or out of sport (e.g., retirement). The practice of meditation is a journey similar to that of any athletic pursuit, and it could offer that small percentage needed to make you a better athlete and a happier human being.
Gift Certificates can be picked up or mailed. To purchase call or text Carol (585) 663-6454
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